Month: March 2017

  Sunday was the last day for Montreal’s expo manger santé. This is where brands show off there latest health food products and we the consumers spend all our money on the latest craze! I went with my brother and mom. This year was my…

As a vegan, it is very easy to eat the rainbow -so to say. And this little creation is very much the rainbow. It’s a creamy rainbow slaw. I feel more than ever, maybe because its finally spring and the snow should be melting and…

  This month I received such lovely news: I was nominated by TWO fellow vegan bloggers for a online blogging award! This award is given to fellow bloggers to help showcase their awesome work via the Blogger Recognition Award. I genuinely want to thank The…

This year for lent I decided to give up coffee. So, luckily my addiction to caffeine didn’t cause too much of a problem for me-quitting cold turkey I did not have any headache withdrawals. I will say I definitely feel tired in the morning! The…

It’s been almost a full year since I’ve posted an “Essentials Guide” And it is long over due! Also, I’ve noticed my Instagram has shifted to almost completely being food based with rare appearances of products, reviews, workouts and inspirational quotes. Well this was not…