Category: health

The trees are starting to bloom and the tulips are out! One of my favourite spring vegetables are asparagus! Everywhere you look in farmers markets and grocery stores this veggie is front and centre! But your probably avoiding it because your embarrassed it makes your…

This little list of must-haves for spring will excite you! My Vegan Spring Essentials Guide is an A-Z list of products and brands to have you melt the winter blues away! I am all about the pastels and I will find any excuse to incorporate…

As a vegan, it is very easy to eat the rainbow -so to say. And this little creation is very much the rainbow. It’s a creamy rainbow slaw. I feel more than ever, maybe because its finally spring and the snow should be melting and…

Vegan Omelette! Yes, you’ve heard it this vegan omelette is 100% plant based, soy free, gluten free and amazingly delicious! Jammed with protein this omelette is by far better then the original! Its so easy and you can add any spice you desire. The reason…

    Are you ready to feel guilt free while indulging in some gluten free lemon virtually sugarless vegan cookies! That’s right these little gems have been whipped up to satisfy your sweet tooth also its not just vegan I’m confident enough to say it…

  I came up with this recipe because Christmas day is my dog, Bubbles second birthday… I know what your thinking this woman has really lost her marbles but just hear me out for a second. When I think of Christmas I think of spending…