for the inner child in all of us.

When I was a child I would go crazy for fruit roll ups the overly sugar food coloring filled process food- was delicious. to this day if I walk into a grocery store and see them lining a shelf I stand there hesitating… should iIget one… hmm.. WELL No need…

VEGAN GUTEN free ‘shortbread’ cookies!

Hello i need to start with apologizing for not posting quick enough! I was just so excited to share a photo of the cookies on instagram but I hadn’t written about them yet ANYWAY all is well now because I have my recipe written down for everyone to enjoy! what…

Creamy spreadable cashew cheese

Oh So Convincing Vegan Cream Cheese Recipe

This recipe is  soooo amazingly delicious i convinced my husband that he was in was  eating dairy! the texture of this vegan cheese is very creamy and infused with herbs to enhance its oh so yumminess! if you are looking for a harder vegan cheese. I have a baked version as…

My Natural Essentials Guide to Travelling

With the holidays quickly on its way and the amount of people travelling (today especially) and the sheer fact that I’m currently on a flight from Montreal to Las Vegas it just made sense to write about some natural alternatives then gravel. How many times have you taken gravel- passed…

Follow LettuceLiv on Instagram

hello friends! I hope you enjoy what I have done here. However  I am still learning how to set this site up so please be patient 🙂 and in the mean time head over to my Instagram account and see what I’ve been up to lately.   [fts instagram instagram_id=394187985 super_gallery=yes…

Leafie TACOS!

If you’ve been on my site before you’ll know I’m a little bit obsessed with Kimberly Snyder, she is a nutritionist and author, she is known for her glowing green smoothies and her celebrity clientele.  This recipe is super delicious it’s my take on a recipe by Kimberly Snyder -her gorilla wraps…