Category: wellness

Vegan Omelette! Yes, you’ve heard it this vegan omelette is 100% plant based, soy free, gluten free and amazingly delicious! Jammed with protein this omelette is by far better then the original! Its so easy and you can add any spice you desire. The reason…

    Follow my blog with Bloglovin I’m back!!! I left for a week to enjoy the beautiful Dominican Republic. My husband and I stayed at the beautiful Samana resort Grand Bahia Principe Cayacoa and the views were spectacular! I recommend everyone to go at…

This entire month you’ve followed me on Instagram posting different ways to detox your life, and now with the new year quickly approaching you have some great new facts and tools to help shape your resolution for a healthier and fit way. this smoothie recipe…

With the holidays quickly on its way and the amount of people travelling (today especially) and the sheer fact that I’m currently on a flight from Montreal to Las Vegas it just made sense to write about some natural alternatives then gravel. How many times…

Hi everybody, So this was originally (still is) my first post on lettuceliv.com. But because I was so new and ‘shy’ to the whole blog world I probably only had 60 words written and I posted it….Now-today I’m revising the post but luckily the recipe…