Expo 2017

Manger Santé Expo Montreal’s 2017 Purchases!

  Sunday was the last day for Montreal’s expo manger santé. This is where brands show off there latest health food products and we the consumers spend all our money on the latest craze! I went with my brother and mom. This year was my…

Rainbow Slaw recipe

Adventurous Creamy Rainbow Slaw Recipe

As a vegan, it is very easy to eat the rainbow -so to say. And this little creation is very much the rainbow. It’s a creamy rainbow slaw. I feel more than ever, maybe because its finally spring and the snow should be melting and…

Vegan paleo Gluten free

The Raspberry Gluten Free Vegan Donut Pie

This is the story of how the Raspberry, Gluten free Vegan Donut Pie came into existences. I was trying to make a vegan, paleo, oil free and gluten free donut last Sunday night…. when I came up with the thought in my head I felt…

dairy free gluten free egg free vegan omelette
Vegan Gluten Free cookies

Delicious Vegan & Gluten Free Molasses Cookies

A while back I made ginger molasses cookies.I got it from my first ever vegan cook book. The book was titled vegan cookies invade your cookie jar! I didn’t however follow the recipe. What I did was changed it to make gluten free. I used a…

Gluten Free Vegan & Paleo Lemon Drop Cookies

    Are you ready to feel guilt free while indulging in some gluten free lemon virtually sugarless vegan cookies! That’s right these little gems have been whipped up to satisfy your sweet tooth also its not just vegan I’m confident enough to say it…