Expo 2017

Manger Santé Expo Montreal’s 2017 Purchases!

  Sunday was the last day for Montreal’s expo manger santé. This is where brands show off there latest health food products and we the consumers spend all our money on the latest craze! I went with my brother and mom. This year was my…

Rainbow Slaw recipe

Adventurous Creamy Rainbow Slaw Recipe

As a vegan, it is very easy to eat the rainbow -so to say. And this little creation is very much the rainbow. It’s a creamy rainbow slaw. I feel more than ever, maybe because its finally spring and the snow should be melting and…

double chocolate cake

Sugarless Vegan Gluten Free Double Chocolate Cake

This year for lent I decided to give up coffee. So, luckily my addiction to caffeine didn’t cause too much of a problem for me-quitting cold turkey I did not have any headache withdrawals. I will say I definitely feel tired in the morning! The…

Banana Gluten free
Vegan paleo Gluten free

The Raspberry Gluten Free Vegan Donut Pie

This is the story of how the Raspberry, Gluten free Vegan Donut Pie came into existences. I was trying to make a vegan, paleo, oil free and gluten free donut last Sunday night…. when I came up with the thought in my head I felt…

dairy free gluten free egg free vegan omelette
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